CongratulationstoJiangsuYuxinyuanSportsGoodsTechnologyCo.,Ltd.websiteisonline!

Insomeparks,communitiesandotherpublicplacesinthecity,fitnessequipmentisreadilyavailable,andithasbecomeagoodplaceforpeopletorelaxandexercise. Thedisadvantageisthatsomefitnessequipmentisrusty,andsomeofthemlackarmsandlegs.Thepeoplewhoexercisearealittlecarelessandareeasilyinjured.Fitnessequipmenthasbecome"injured"equipment. Theauthorbelievesthatifyouwanttodogoodthingsforthepeople,youcan'tfinishit.Thekeyistocontinue.Therefore,itisnecessarytostrengthenthemanagementoffitnessequipmentinpublicplaces,selectpersonnelwithstrongsenseofresponsibilitytotakeresponsibility,andconducttimelyandregularinspections.Atthesametime,itshouldbemaintainedintime.Thelacqueredonesshouldbepainted,andtheonesthatarereplacedshouldbereplacedwithnewones.Onlyinthiswaycanwetrulymanageanddopracticalthingsforthemasses.

Insomeparks,communitiesandotherpublicplacesinthecity,fitnessequipmentisreadilyavailable,andithasbecomeagoodplaceforpeopletorelaxandexercise. Thedisadvantageisthatsomefitnessequipmentisrusty,andsomeofthemlackarmsandlegs.Thepeoplewhoexercisearealittlecarelessandareeasilyinjured.Fitnessequipmenthasbecome"injured"equipment. Theauthorbelievesthatifyouwanttodogoodthingsforthepeople,youcan'tfinishit.Thekeyistocontinue.Therefore,itisnecessarytostrengthenthemanagementoffitnessequipmentinpublicplaces,selectpersonnelwithstrongsenseofresponsibilitytotakeresponsibility,andconducttimelyandregularinspections.Atthesametime,itshouldbemaintainedintime.Thelacqueredonesshouldbepainted,andtheonesthatarereplacedshouldbereplacedwithnewones.Onlyinthiswaycanwetrulymanageanddopracticalthingsforthemasses.

LightweightrowingcoachMikeIvanoftheUniversityofPennsylvaniasaid:"Themostcommonwrongpostureisthatyourhandstouchedyourkneesduringthepractice,andthemovementsaremessedup."Atthistime,youmayconsidertherowingmovementasadance,beat1-2-3.3-2-1.Countat1tokicktheleg;at2toleanbackandshaketheupperbody;at3topullbacktothelowerendoftheribsandturnthesculls.Thenrewind.Extendyourarmsatnumber3;leanforwardfromthecrotchatnumber2;liftyourlegsatnumber1."Whencombined,thisisacoherentmovement."Rowingpracticeisalong-termstableexercise,itisnotsoeasytomaintainstrengthandcorrectpostureinallexercises.Thetrickistostartwithgroups4-6withmoderateresistance.10minutesofpracticeineachgroup,with2-3minutesofrestinbetween.Inthisway,yourheartratewillnotdecreasealltheway,andyoucanalwaysbereadytoincreaseyourstrength.DallasAerobicsCentersportsscientistZackBucksdalepointedoutthattoomuchbackandforthrunningandlackofleftandrightmovementwillmakethejointsfatiguequicklyandthebodywillalsofatiguequickly.Soweneedtoincreaseflexibilitytomakethestepmoreflexible.Trytoswingyourlegs:Holdthehandlewithbothhands,standononeleg,andswingtheotherlegbackandforth,keepingyourupperbodystraight.Thiscanwarmupandrelax,makingyourlegsmoreflexible.Stableforalongtime.Theconstantrhythmiseasilyannoying,anditisdifficulttodo100%footmovements.Youcanrunalittleshorter,butwithahigherintensity,combiningspeedandslope.Thisallowsthemusclestofeeltiredfasterandusemorereserveenergy,resultinginmoreeffectivefatburninginaday.Startwitha2%slopeandincreaseto10%slopeafterrunningafewgroups(youcanwalkaroundatthistime).Thegreatertheintensity,theshorterthetimerequired.BrianHoltz,directorofthefitnesscenterattheIndianapolisHealthandSportsClub,said:"Themostcommonimproperpostureistoohighortoolow."Iftheseatistoolow,itwillgreatlyincreaselegfatigueandalsobringkneespressure.Iftheseatistoohigh,thecrotchwilltwistonbothsidesfromtimetotime,whichisnotonlyuncomfortablebutalsoreducesefficiency,andlooksfunny.Soyouneedtoadjusttheseat.Situp,withthesolesofthefeetagainstthecenterofthepedal,legsfullystraightdown,justreachingthelowestpointofthepedalrotation,sothatallthestrengthcanbeusedwithfeet,soasnottowasteenergyandnotcausefatigueonthekneesandthighs.Evenifthepostureiscorrect,manypeoplewillstillusethecruisingintensityinsteadofthechargingspeedwhenpracticing.Variablespeedridingisagoodway.Startwith2-3minutesofhigh-intensitycycling,restfor3minutes,andthenrepeatfor15minutes.

FIBO2019,whichendedperfectlyinCologne,GermanyonApril7,attracted145,000visitorsfrom133countriesandregions,and1105exhibitors.Thisglobalattentionandtopinternationalfitnessevent,fortheentireindustry,whatarethelatesttrendsandhighlightsthatmustappear?Fitnessfriendswhoarenotonsite,afterreadingthisarticle,willshowyouthelatestindustrytrendsin2019!01GlobalattentionEuropehasbecometheworld'slargestfitnessmarketThe2019EuropeanHealthandFitnessIndustryDevelopmentForumhostedbytheEuropeanActiveIndustryAssociation(EuropeActive)hasgrownfrom300peopletonearly600people.TheaudienceisnolongerlimitedtoEurope,butalsolearnersfromtheUnitedStates,Canada,Chinaandothermajormarkets.Intheforum,DeloitteandEuropeActivereleasedthe"EuropeanFitnessandHealthIndustryDataReport2019".In2018,theEuropeanfitnessindustrysalesreached27.2billioneuros,whichsurpassedtheUnitedStatesandbecametheworld'slargestfitnessmarket.Thetotalnumberofclubs(includingstudioswithanareaof​​morethan200squaremeters)is61984,withagrowthrateof4.6%,andthetotalnumberofmembersthathasgrownis62.2million,withagrowthrateof3.5%.02Internetdrivesmulti-partycooperationIn2018,thetopthreeincomemethodsoftheEuropeanfitnessmarketwere:membership,functionaltraining,andgroupclasses.Atthesametime,anewmajortrendhasemergedintheEuropeanfitnessmarket:theriseoffitnessintermediaries,thatis,companiesasnetwork/platformproviders,directlychargeacertainfeetocustomersormembers,memberscanenterdifferentfitnessclubstoexercise,participateindifferentfitnessCourses,andevenenterdifferentsportsvenues,suchasstadiums,swimmingpools,climbinghalls,etc.Inordertomaximizethevarietyofservicesandfacilities,intermediariesmainlyfocusonthemarketoflargecities.Forexample,Gympass,whichisverypopularinEuropeinthefollowingfigure,isaproductoffitnessintermediaries.In2018,atotalof24mergersandacquisitionsoccurredintheEuropeanindustry.Investorsintheseacquisitionsusedthistoexpandthemarketandexpandtheirstrategiclayout.Atthesametime,theyalsopaidmoreattentiontoinvestinginfitnessintermediarycompaniesandexpectedtoobtainmoreresources.Therefore,theemergingtrendoffitnessintermediariesismainlybecausetheInternetintheentiremarketisgettingstrongerandstronger,andthefactthatmanytransactionsandmergersandacquisitionsalsohelp,multi-partycooperationisinevitable.03CountrieswithhigherpercapitaincomehaverelativelyhighermembershippenetrationIn2018,thenumberofmembersinthetoptenmarketsintheEuropeanindustryhasincreasedtovaryingdegreescomparedto17years,andthecountrieswithhigherpercapitaincomehaverelativelyhighermemberpenetrationrates,ofwhichSwedenranksfirst,reaching21.6%.Itmeansthatonaverageeveryfifthpersonisamember.ComparedwithsuchahighmembershippenetrationrateinEurope,themembershippenetrationrateintheChinesefitnessmarketwasevenlessthan1%inthefirsttwoyears.Thedevelopmentspaceisstillhuge,andthereisstillalongwaytogobeforetherealizationof"NationalFitness".04MorethanfitnessWellnessindustrychainfullyextendedThecurrenttrendpursuingfitnessitselfmorepurely,andwiththehigherrequirementsforqualityoflife,people'sattentionandinterestinhealthylifestyleshavebecomeanewtrend.FIBO'sexhibitionsitethisyearclearlyshowedtheindustry'sconcernandpromotionofthethemeof"healthlifestyle"(Wellness).Inadditiontoconventionalfitnessequipment,thesiteismorefromphysicalexaminationtocoldsauna,toothwhitening,beautysunscreen,skincare,etc.,formingaverycomprehensiveindustrialchain.Inadditiontothenewproductslaunchedbymajorinternationalbrands,alargenumberofcompanieshavebeguntofocusonfunctionaltraining,bodyassessmentproducts,andthematicproductscombiningrehabilitationandfitness.Therehabilitationsectionhasgraduallyoccupiedanimportantpositionintheindustry.Atthesametime,theexposureofgymaccessoryproductsandperipheralderivativesincreased,suchasproteinpowderself-servicevendingmachines,bathproducts,massageareas,andafacewashbrandthatwaspopularamongfemaleusers.Eventheexhibitionofcoffeemachinebrandsremindspeoplethathigh-endgymsarenotnowequippedwiththeadditionalfunctionof"businessnegotiationvenue"?Focus:ThethemeofWellnesshasbeensignificantlystrengthened,thetypesofgymsupportingproductshaveincreased,andperipheralderivativeshavegraduallyemerged.Theproductsoftheentireexhibitionhavegraduallyimprovedaroundtheindustrialchain.Thegymisnolongerlimitedtothefunctionoffitness,andithasbeguntoprovidemoresubsidiaryvalue..05Experienceandintelligenthigh-speedupgradeSciencetrainingeffectdoubledAttheFIBOsite,manyaerobicdevicesareintegratedintothecompetitionandvisualfunandinteractivity.Notonlydoestheimmersivelargescreenallowuserstobeinthegamescene,butmoreisthemotionlogicdesignedbehindtheproduct-basedontheuser'spersonalThedataadjuststhesportsmodetomaximizetheusertrainingeffect.Thistypeofproductisnotonlyaimedatexistingfitnessgroups,butalsofocusesonattractingyoungpeople,anemergingfitnessgroupthatisconstantlyjoining.On-sitephysicalandintelligenttestingproductshavesignificantlyimprovedtheirtechnologicalcontent,integratingAPPwithwearabledevices,entertainment,competitionandself-supervisionfunctions,soastohaveastrongercompetitiveadvantage.Atthesametim